Perinatal Mental Health Week 12-18 November 2023 is every week that raises awareness of perinatal mental well being struggles.
The week aims to assist and inform expectant and new parents who could expertise signs of anxiety and depression.
During a time that normally brings a sense of joy, love and bonding, some mother and father might feel an amazing quantity of self-doubt that may convey with it apprehension, fear and disgrace.
It might occur to any of us!
If you or someone you know is transitioning to parenthood and may be feeling a way of hysteria, despair or an absence of connection, please visit https://www.pmhweek.org.au/about-us for extra info on perinatal mental well being awareness.
Remember to all the time check-in along with your neighbours, pals and loves ones and support them mentally, bodily and emotionally, where you can.